Guided Walk: Mindful Connection
Going through our daily lives we often neglect to slow down and notice the processes, thoughts and feelings arising within us. Even in parks and forests our minds can be so busy we may not fully appreciate the beauty of nature around us. We invite you to pause for a moment and join Georgia on a guided mindful connection walk through Cornwall Park. We will be drawing inspiration from mindfulness practices and forest bathing to help cultivate a deeper connection to nature and ourselves. This simple walk is designed for those who may not have been on a mindfulness walk before - all welcome.
Numbers are limited. To register please email firstname.lastname@example.org with your name, contact number and number of participants.
Please bring a water bottle and suitable clothing for walking and weather conditions.
Meet at the Huia Lodge Discovery Hub at 10am.
Sunday 17th May